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ENHANCE YOUR LIFE WITH BALANCED BREATH YOGA
De-Stress Your Life
I’m so glad you’re here! I’ve been a passionate Yoga Teacher for just under two years, and I look forward to sharing with you the insights I’ve learned along the way. Browse below to learn more about my yoga practice, and my offerings that will enhance and nurture your life.
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ALL ABOUT BALANCED BREATH YOGA
Passion for Yoga
After graduating from Yoga Teacher Training in 2021, I dove right in to sharing my love of yoga with my community. In the past nearly two years, I have offered Indoor and Outdoor All Levels Yoga, Yin Yoga, Restorative Yoga, Chair Yoga, and Meditation Classes. I have also become an accredited Yoga Lifestyle Coach, and Trauma Informed Yoga Teacher. My passion of yoga comes from years of struggles to connect my mind, body, and spirit, and finally finding that connection in my yoga practice. I am so excited to share this connection with you, and look forward to this amazing journey together.
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OFFERINGS
Designed for You
Home: Classes
PRIVATE SESSION
The Joys of Yoga
The Private Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. This is a popular one, so go ahead and book today.
ONLINE CLASS
Aligning With Yourself
My Online Class is a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.
GROUP SESSION
Yoga Is Self Care
By bringing yoga directly to you, Balanced Breath Yoga has created this Group Session to be uniquely tailored to your needs and schedule. My Group Session integrates yoga poses (asanas) and breathwork as part of my holistic technique.
REACH OUT TO ME
Yoga has brought me so much joy, comfort and wellness. If you have any questions regarding my services, please feel free to contact me. I am always eager to answer your questions.
Des Moines, IA, USA
515-203-0907
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